Disclosure: I was provided anxiety books for this post. Suffering from anxiety can be debilitating. Once an anxiety attack hits, it is hard to control the worry, the panic and the endless spiral of anxious thoughts. Anxiety is scary because it can take over many aspects of your life. Anxiety can easily get out of control if […]
Repairing Leaky Gut with Collagen
Disclosure: I was provided Vital Proteins Collagen to help with my leaky gut. Anyone looking to heal leaky gut must try adding collagen to their diet. Leaky gut is a serious health issue that is on the rise. Luckily, collagen supplements (and gelatin too!) can help heal your gut for good and make you feel new […]
What You Should Know about MCT Oil
Disclosure: I was provided Left Coast MCT Oil. I loved it and wanted to share my opinion. There is something magic about medium-chain triglycerides (MCTs). It is no wonder why it is gaining popularity in the paleo community, with ketogenic dieters and muscle builders. What is MCT Oil? MCT is an odorless and translucent liquid found naturally in […]
New Year, New Natural Products from Sprouts #VitaminExtravaganza
Disclosure: Products for this post and the prize are provided by Sprouts. Happy New Year! Once again another year has flown by and 2017 is already here! I am pumped about this year – let’s make it the best one yet! Did you set any New Year’s Resolutions? How will 2017 be different? This year, I am focusing […]
Dog Stocking Stuffers: Petcurean Dog Jerky
Disclosure: This post is sponsored by Petcurean Christmas is right around the corner! Don’t forget those special somethings under the tree or in the stocking for the pets too! It’s easy to buy for the furry family members – they never complain! Daisy, our fur baby has her very own stocking (shaped as a bone) […]
Bonefish Grill Winter Menu + Gift Card Bonus
Disclosure: I was provided a gift card to enjoy the Bonefish Grill Winter Menu. My husband works hard for our family. He works long hours during the week and often times on the weekend too. His sacrifices don’t go unnoticed, but sometimes I have to tell him to slow down so he can enjoy life. […]
Friday Favorites
Happy friday my friends! I hope you had a nice week! Mine was alright… I have been dealing with some health issues (autoimmune issues suck). Basically, I am looking forward to the weekend to relax and recoup. I am hoping to take some time out for ME! These plan include to make these fun Chanukah […]
Bulletproof Coffee Provides Energy without the Crash
Disclosure: This post is sponsored by Bulletproof 360. I gather a lot of inspiration from others. For instance, a friend of mine does life coaching and speaks all over the nation world teaching CEOs and high level leaders about setting goals. Another friend of mine is an avid outdoor enthusiast and gets outside to hike, […]
Cholaca Pure Liquid Cacao, is Like OMG
Last week I had the pleasure of socializing with some local bloggers at the Cholaca headquarters. Cholaca was an unfamiliar brand to me prior to the event. But since the event, I have already stocked up on Cholaca from Sprouts Farmers Market. I can’t get enough Cholaca! It was a very snowy and cold evening […]
Friday Favorites
Happy Friday! Okay so this week flew by… and this month… and this year! I cannot believe it is almost 2017! Wow. I still have so much I need to do before the year ends! I am pretty sure you all can agree to that? #NeedToCloneMyself Well, anyway…. in the last few weeks I’ve gotten […]
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