All Natural Sunless Tanning Lotion {Review}

natural tanning lotion sunless tanner

Let’s talk about the fact that we all know how bad it is to bake in the sun. Or let’s not. Because honestly, I know we all like to look tan… especially in the summer! I don’t blame you! So here is a thought – sunless tanning lotion! Have you tried them?

There are a number of sunless tanning products out there – but very few that are chemical free! And I know you don’t want me to lecture you about how bad chemicals are too!

So, check out this chemical-free product from Truth Naturals!

Truth Tanstruth-natural-sunless-tanni (5% and 10%)

Truth Tans are chemical-free self tanners that are a little more subtle than typical self tanners due to their natural ingredient list. they never use alcohol or any un-natural harsh chemicals. Their ingredient list is simple, natural, organic and plant derived. They are a great all-natural alternative to the chemical-filled beauty tanners, and a VERY great alternative to tanning beds!

Some Ingredients include aloe vera gel, coconut oil, gardenia tahitensis oil,  jojoba oil, and shea butter.

About Truth Naturals

Truth Naturals has a full line of all-natural and chemical-free skin and body care products. Free-and-clear products for your body, face and hair! They have soaps, lotions, makeup and more. All these products are guaranteed to be made with using only natural, organic and plant-derived ingredients.

My Take

I hear you, I love a healthy glow too. But I also want to take care of my skin! I don’t want to look like an old lady, before I am an old lady! That is why this is such a great alternative to fake-n-bake! No nasty chemicals, it’s an all-natural product that still works. It is a bit more subtle than self tanners I’ve tried in the past, but I don’t have to worry as much about those crazy streaks! Oh, and I love the coconut scent – feels to tropical!

Visit Truth Naturals for more information on their all-natural products!

Discount Code! Ready to try it out, well here is a 10% sitewide discount … use code "GOLDEN10" at checkout.

Wanna Win? One lucky winner will receive Truth Tan Sunless Tan Lotion in either light (5%) or dark (10%) ARV $28

:: Giveaway ::

Win a Bottle of Truth Tans – Visit the #SummerSplash Giveaway (5/14-27)!

Mind, Body and Soul Healthy {+5 Winners Provella Giveaway}

mind body soul

I would love to have the body of some of the models I see on the cover of Shape magazine. But is that what healthy really looks like?

More importantly, I believe in balancing my life – keeping not only my body healthy, but also my mind and soul! I mean, someone might be in the best shape, but if they have a crummy attitude are they truly healthy? What do you think?

Here are some things I am working on to keep balanced… a.k.a. my mind, body and soul healthy.

Healthy Mind

Staying positive does wondrous things for me. I notice a change right away in the way I feel when I have a good outlook and if I am am surrounded by friends that are happy and positive. If the conversations around me are negative, I also get negative. I am making an effort to stay positive, be around uplifting people and stop watching the news as much!

Healthy Body

There is a lot of simple things to do for a healthy body. (I’ll do anything to actually avoid working out). One thing is stretching! I am working on focusing on stretching more so my body is more limber and I am not so tense! Another is eating right and taking the necessary supplements. If you have followed my blog you know I have digestive health issues, so taking a probiotic, like Provella and also eating healthy is key!

Healthy Soul

Without getting too deep, I want my soul to be healthy. I want to see the world for what it is, a beautiful magnificent thing that was created for us for a short period of time. I want to appreciate each day God has given me and be thankful for it. I want to be at peace, hold no grudges, and give back.

Provella probiotic

More about Healthy Body, Balance & Provella Dietary Supplement

I decided I probably will never be on the cover of some health and fitness magazine, but I can be as healthy as can be, if I make an honest effort. One of these ways is giving my body balance with a probiotic dietary supplement.

One that is designed specifically for women is Provella™ that may help.  Provella™  promotes digestive, feminine, and immune health. It can be taken once daily and is available without a prescription nationwide is pharmacies and on drugstore.com™. And for some additional savings, Provella™ offers a $6 coupon on its website!

Here is a video highlighting the benefits of taking probiotics like Provella™:

Want to win Provella? Enter below to win the giveaway for five winners to receive a free 30-day supply of Provella™!

:: Giveaway ::

Disclosure: I participated in a campaign on behalf of Mom Central Consulting for Provella™. I received product samples to facilitate my review and a promotional item to thank me for participating. These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.

Thinking About Choosing Aluminum-Free All Natural Deodorant?

all-natural-trulys-deodoran

Aluminum found in deodorant has been linked to all kinds of issues like Alzheimer’s, cancers and more. Quite scary side effects for a product most of us use everyday (sometimes more). In the USA, it is considered taboo to have stinky pits. Believe me, nobody wants to sit next the the stinky dude on the subway, airplane or even on the bus stop bench. We view  stinky as gross. This is why we rely so much on deodorant, fragrances and more to keep us smelling fresh and accepted.

So, the dilemma is there…

What can you do about the aluminum found in deodorant but also not be ‘that stinky guy’ that everyone is avoiding because they can’t breath your nasty odor?

Solution: Natural Deodoranttrulys-natural-deodorant-in

I have thought about using natural deodorant a dozen times. My aunt convinced my mom to start using it after she was diagnosed with cancer. My mom has been using it ever since. I was just a kid when she started using it, and I have never thought she was a stinky-hippie. Actually, I have never noticed her odor at all. In fact, for those who think it might not work as well as standard stuff, you can be reassured that ingredients like sage oil, lemon, citrus and rose are very effective at masking body odor from sweating.

So why have I still not tried it? A few things. I felt it was not as easy to get natural as it was to get the aluminum-filled stuff they sell on the grocery shelves. You have to go out of your way to get it at one of those expensive natural stores, right? Nope, there are plenty of aluminum free brands at everyday drugstores. OH.

Okay, the last thing stopping me from ever trying them was that they have got to be expensive, right? Again, I was wrong…not exactly expensive. While some aluminum-free natural deodorants cost up to $30, others are available for $5 or less. Fine, I had no excuses left. Nothing should be stopping me from making a healthy decision. truleys-natural-deodorant

I decided to test out Truly’s natural deodorant and if I liked it, I would never be able to make an excuse again. Truly’s is easily accessible and not outrageously priced. You can get a 2 oz. jar for $7.99 or try a variety of their natural scents in a sample pack for $10. They can be easily purchased online. The price was reasonable, and I knew if I liked them, I wouldn’t mind paying that price for future natural products.

So I tested Truly’s. At first, I found it a little unusual to use deodorant from a jar, but embraced it as part of the natural deodorant ways. The cream is easy to apply, and smells fresh and coconut-y. I was able to enjoy my typical normal lifestyle without having to question my stink level. I felt the solution prevented odor and worked in a similar manner as my other stick type.

Truly’s Natural Deodorant Contains:

  • Organic coconut oil
  • Powdered sugar (Sugar, cornstarch)
  • Baking soda
  • Beeswax trulys-natural-deodorant

I appreciated the natural ingredients of this aluminum-free deodorant. I knew I was making the right choice by using a natural product. Overall, I felt that Truly natural deodorant was a great alternative to aluminum-filled deodorants and anti-perspirant deodorants.

Connect with Truly’s

More information about Truly’s Natural Deodorant and to purchase them online visit them at www.trulysnaturaldeodorant.com.  Connect with them on Facebook too!

Disclosure: I received one of the products mentioned above complimentary using Tomoson.com. Regardless, I only recommend products I use personally and believe will be good for my readers.

Wellness: 5 Tips to Ward off Sickness

5 tips to ward off sickness

One day I am in Chicago and the next day I am in Guadalajara. I go from time zone to time zone over night, sometimes I wake up and don’t know where I am! Ah, is the life of a flight attendant.

I am only home about half the month and that means I don’t have time to be sick! (Who does?) If I am beginning to feel under the weather on one my precious days off , I do everything I can to keep the cold at bay.

Here are 5 things I do to get better fast so I can spend more time with my family.

Five Tips to Ward off Sickness

1. Sleep – Getting sleep isn’t always easy when there is a lot going on. But getting a good night’s rest just might be the puzzle piece you are missing to keep you healthy. It is miraculous how good I feel after a night of the right amount of sleep.

2. Water – Since I am on a plane a lot, I know how important it is to stay hydrated. It keeps your sinuses working and your body in balance. Have you know, I follow this rule, but lightly. I hate water… so I always add just a splash of cranberry or a package of flavor to make is more pleasing!

3. Modern Medicine – It is pretty amazing what impressive tools there are out there to helps us stay healthy and speed up recovery. During the cold and flu season, sometimes getting sick is unavoidable. One symptom treater I use is, Vicks DayQuil & NyQuil .

4. Eat right – Avoiding sugars. Instead load up on vegetables! Green foods do more than just give you a slimmer figure, it keeps your body regulated and gives your body the nutrition it needs to stay strong and running like a well oiled machine.

5. Positive Attitude – I bet you haven’t seen this one on many lists like this have you? It is my own opinion that a lot of things result from a bad/good attitude. If you think you might be getting sick, just happy thoughts… happiness and positivity just might turn things around!

nyquil dayquil sickness solutionMore About Vicks

Vicks knows that in order for us to care for our families, we must first take care of ourselves. As the #1 pharmacist recommended brand for adult cough, cold and flu relief, Vicks DayQuil & NyQuil provides sickness for the day and night.

Remember consult with a doctor and follow proper course of treatment when trying new medicine. DayQuil & Nyquil are not recommended for children younger than 12. Consult a doctor before giving DayQuil & NyQuil to children. When using DayQuil & NyQuil, be sure to follow the usage guidelines for warnings and dosage directions.

How Vicks Has Helped Me

Vicks helps me get through the day and night a lot easier when I am feeling under the weather. Vicks along with the tips above ensure that I am better quicker. I speed up the process by giving myself the proper water, food, medicine, sleep and keeping a positive attitude! So, next time you are sick… try out these tips for a fast recovery!

Disclosure: I participated in a campaign on behalf of Mom Central Consulting for Vicks DayQuil & NyQuil. I received product samples and a promotional item as a thank you for participating.

Provella–Probiotic Dietary Supplement {Review}

Provella-dietary

I like to overshare sometimes here at WithOurBest. I share too much and get things off my shoulders, and you find out some things about me, you never wish you never knew about anyone. ;) Well, get ready… I have another overshare for you. MY DIGESTIVE SYSTEM IS WACK!

It was about six years ago that I really noticed I had some issues. I’ve been to multiple doctors about the issues. I’ve been told to change my diet, been prescribed everything under the sun, and I’ve even been denied by a doctor who didn’t believe me when I told him I only had a BM twice that month! Really, doctor? Do you really, really, really think I like talking about this, let alone lying to you about it, for the fun of it?

To tell you the truth, I am just sick of doctors and their solutions.

So instead of more doctors and prescriptions, I started eating less wheat, more fruits and vegetables, achieved a more normal lifestyle (as normal as a flight attendant can get) and found a supplement that is available without a doctors prescription! Provella , a probiotic dietary supplement, is sold behind the pharmacy counter – NO RX needed. I am happy to say I don’t need to visit a germ-infested or disbelieving doctors office to get it!Provella-women-dietary-supp

Provella is designed specifically for women to promote digestive, feminine, and immune health. It contains a proprietary blend of 6 bacterial strains chosen specifically for maximum benefit to women. Taken once daily by mouth, Provella™ helps women restore and maintain a healthy balance of good bacteria to support digestive and vaginal health. Provella™ is different because it is formulated using a patented controlled-release technology that helps protect probiotics from harsh stomach acid and is designed to ensure that live organisms reach the intestines.

 

Making the dietary changes, the lifestyle changes (especially since I have been doing less flying, and more typical trips – less all night flights, or harsh time changes) along with this probiotic,  has made me more regular. Now, my body is better than before, and a probiotic supplement helps maintain my body’s regularity.

Purchase Provella: Available without a prescription at pharmacies nationwide and at Drugstore.com

Provella Coupon Code: You can find a $6 coupon on the website to be used towards your next purchase.

Disclosure: I wrote this review while participating in a blog tour by Mom Central Consulting on behalf of Provella and received a 30-day product sample and a promotional item to thank me for taking the time to participate. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

GNC keeps me healthy through holiday stress. +$50 GC Giveaway US&CAN {Ends 12/14}

GNC-Live-Well-LogoI hope everyone had a wonderful Thanksgiving! Did you have a lovely dinner with your family? Was it as wild and crazy as my Thanksgiving? We drove 12 hours to spend time with my husband’s family – over 50+ of us! It is a fun adventure, we stay in a bunch of cabins on a lake. :)

Anyway, the holidays can be stressful and stress is NOT good for our immune system. That is why I make sure to take good care of myself during the holidays. I don’t want to miss out on any of the holiday fun and family time!GNC-Bottles

When the cold weather comes I know I need to be more careful about taking care of myself. There is the flu, colds and not to mention the holiday stress!

First things first, I try as best as I can to get enough sleep. It might be hard because of all of the events going on, but I try not to stay up late blogging, and just go to bed! Secondly, I try to relax and not let the holidays overwhelm me. Did you know there are natural supplements that help your muscles relax and stress supplements? Speaking of supplements, I follow a vitamin routine and take my supplements daily. Along with my women’s multi-vitamin, I raise my intake of Vitamin C and D during the winter. I also try to take fish oil a few times a week.

GNC is a great place to start when you want to stay healthy throughout the holidays.

VitaminsVitamins, supplements, nutrition, protein, diet, and more… GNC has just about anything you need to live well. I was very impressed by the selection GNC.com has. It is easy to shop by brand, ingredients, and even your goal! (I love that you can search by condition/goal because so often I see products on the shelf that I don’t know what they are for!) This search is just for that!

If you want to stay away from the sniffles in bed and actually enjoy the holidays this year, you better stay healthy! Right now the germs are out, which makes it’s a great time to find out all that GNC has to offer.

Connect with GNC:  Become a fan on their facebook page and follow @GNCLiveWell and the CMO @JeffHennion who holds giveaways as well on his twitter!

:: Giveaway ::


** Please leave your entries using the above Rafflecopter form. It might take a bit to load. **

Disclosure: No compensation was given for this review/giveaway. I did receive a sample product from the sponsor for the purpose of this honest review. This did not affect the outcome of this review. All opinions are 100% my own. For full disclosure click here.

CocoaWell Cocoa Energy + giveaway

CocoaWell-Logo

I truly like CocoaWell… not only do they have high standard business practices (Props to CocoaWell for their fair trade ways and that they are certified organic) but they also make products with COCOA to support heart, brain, immunity and energy. COCOA! COCOA! COCOA! Enough said!

CocoaWell supplements follow centuries of tradition by using cocoa to heal and give incredible health benefits! According to university studies, those countries who rely on cocoa for their health experience 1/9 the rate of heart disease!

CocoaWell currently has three products: Cocoa formula, Cocoa Energy Restore and Cocoa Heart COQ10. Cocoa Energy Restore is a product that I tested out that gives an extra energy boost without the calories and sugar associated with dark chocolate.

Since stress robs our bodies of energy and contributes to fatigue and adrenal exhaustion, this product is great for busy moms and anyone who needs some extra energy! Cocoa-Energy-NEW

Their exclusive Adaptogen3 blend delivers high-quality, standardized extracts of 3 of the most powerful energizing herbs to help the body adapt to mental and physical stress: Ashwagandha, Rhodiola and Schisandra. One serving:

  • Enhances energy and focus
  • Boosts mental and physical performance
  • Helps fight fatigue and exhaustion

The Proof Clinical studies/extensive research suggest that cocoa and plant flavanols may help support healthy blood pressure/cardio vascular health, increased energy and improved mental acuity.

CocoaWell Energy Restore comes in easy to swallow capsules (60 per bottle). They are all natural and a smart alternative to energy beverages (which is often my naughty go-to when I am feeling tired.) Instead, I can take 2 capsules on a full or empty stomach to regain my energy and mental sharpness.

This product will come in handy during the busy holiday season and my long shifts at work!  You can find Cocoa Energy Supplements at GNC or online at Amazon.com.

:: Giveaway ::

Win Your Own!! “To You Health” is a large giveaway event where you have a chance to win Cocoa Energy Restore as well as many other health prizes! Enter Now!

Disclosure: No compensation was given for this review/giveaway. I did receive a sample product from the sponsor for the purpose of this honest review. This did not affect the outcome of this review. All opinions are 100% my own. For full disclosure click here.

Rejuvenate with Oxylent + giveaway

Oxylent-Drink-Logo

What is a multivitamin drink that helps you get and extra dose of C, B vitamins, helps reduce stress, and helps you hydrate all at the same time?

Oxylent – it’s an easy-to-use effervescent powder that can be mixed into water or juice for a refreshing drink anytime. They come in a handy single-serving vitamin package, very convenient for on-the-go!

Packages include important vitamins like C and D (help support the immune system) and Vitamin B (helps maintain the energy levels.) The unique enzymes SOD and Catalase work together to promote the conversion of toxins into oxygen and water. The electrolyte blend is included to hydrate your cells and your body. The amino acid arginine is also a part of the formula to promote circulation. Along with other key ingredients, Oxylent oxygenates, hydrates, circulates, and rejuvenates the body on a daily basis, supporting the immune system, while promoting bone and heart health!Oxylent-Multivitamin-drink

This product was created by an international flight attendant who was diagnosed with pulmonary embolism. After much research, she learned that conditions that often exist on planes contribute to blood clotting and can ultimately lead to this sometimes fatal condition. She learned that low oxygen, dehydration and low mobility can lead to the development of blood clots. After that, Oxylent was born, providing everything you need in one packet to support daily health, in addition to some added ingredients that can benefit every kind of traveler.

As a flight attendant myself, I am enjoying the benefits of this product. I know that my job can cause many health issues, and I am always looking for products to help with them. With this product, I add one of the three flavor packets to my water bottle, and I’ve noticed it keeps me alert on long flights!

Oxylent Prize Package:

Oxylent-Prize-Package

You can purchase Oxylent products at health food stores, fine retail outlets and online at vitalah.com

:: Giveaway ::

Win Your Own!! “To You Health” is a large giveaway event coming soon and you have a chance to win a sample package of Oxylent products as well as many other health prizes!

Disclosure: No compensation was given for this review/giveaway. I did receive a sample product from the sponsor for the purpose of this honest review. This did not affect the outcome of this review. All opinions are 100% my own. For full disclosure click here.

Nordic Naturals + giveaway

nordic-naturals-new-logo

Do you get your recommended daily amount of Omega-3s? Most likely, you are like me (and most other Americans) and you don’t. Our country as a whole, is pretty terrible at taking this very important supplement.

Fish oil (Omega 3s) is great for endurance, muscle activity, joint mobility, focus, brain development, visual functions, your skin and nails… just to name a few! So it is a shame we don’t get enough of it!Artic-Cod-Nordic-Naturals

We should take note of our Norwegian friends, they are excellent at getting more than enough! Because of their fishing roots, they have no problems getting Omega 3 each day.

I was sent a wide variety of product samples from Nordic Naturals, a fish oil supplier, who make it easy to get your daily fish oils with their many products.

Nordic Naturals mission is to deliver pure and great tasting omega fish oil that promotes optimal health and wellness. Through science, education, and community outreach, they initiate standards of excellence and integrity that apply not only to their product line, but all of their business practices worldwide.

By using the latest science and processing they are a world leader in providing fish oil products. They use a manufacturing process called molecular distillation. Which means they are able to deliver the purest and freshest fish oil in the world. This process is patented and involves several steps, insuring the finest products. It is no wonder they have received many awards for their best selling products.

Nordic-Naturals-Prize-Pack

Nordic naturals has Omega 3 products for babies, kids, pregnant women, and men and women of all ages. They have powder to mix into drinks, drops to put into your food, pills, gummies and more! Add to meals snacks and beverages -  to yogurt, dressings, juice, – anything that is not too hot (without changing the flavor or texture)! They have a wide selection of superior supplements! You gotta believe me, it is HUGE!

They set standards of excellent since they use only wild-caught, sustainably-sourced fish. Including Artic cod, pacific sardines, Peruvian anchovies and Alaskan pink and sockeye salmon. As well as the fact that Nordic Naturals processing attains more than 93% triglycerides in concentrated fish oils. This means that they are more absorbable and you get higher levels of omega-3!

If you are looking for a great product,  Nordic Naturals Omega-3 products are it. With the amazing fish oil benefits like skin hydration, blood flow and anti-inflammatory properties and the fact they have so many products, something will surely fit your needs.

Nordic Naturals are distributed to over 30 countries on 6 continents and offer over 150 products in a variety of flavors, concentrations and delivery forms.

To learn about Nordic Naturals and to purchase visit NordicNaturals.com

:: Giveaway ::

Win Your Own!! “To You Health” is a large giveaway event coming soon and you have a chance to win a Omega 3 Effervescent and Nordic Naturals Product Samples as well as many other health prizes!

Disclosure: No compensation was given for this review/giveaway. I did receive a sample product from the sponsor for the purpose of this honest review. This did not affect the outcome of this review. All opinions are 100% my own. For full disclosure click here.

Bengay Cold Therapy + giveaway

BENGAY-New-Cold-TherapySometimes minor aches and pains can interfere with our lives-keeping us from the things we enjoy. Don’t let these aches and pains stop you! Take control of your pain with BENGAY® products.

BENGAY® Brand has announced their partnership with twelve-time Olympic medalist, best-selling author and mother Dara Torres!Bengay-Doris-Olympian

Dara Torres, the fastest female swimmer and the first American swimmer to compete in five Olympic Games, has won a total of 12 Olympic medals. In 2008 and as a new mother at 41, Dara captured the hearts and minds of people of all ages in her comeback earning a silver medal in 2008 and continues her plans to compete in 2012 for her 6th Olympic Games. Talk about girl power!

As a brand ambassador, Dara will help promote the brand’s latest product, BENGAY® Cold Therapy, a product that combines the pain relieving power of menthol and the cooling benefits of PRO-COOL™ Technology to directly alleviate pain.

As a busy mom looking to stay fit and healthy, Torres leads an active and energetic lifestyle and act as champions of movement, making her a perfect fit the brand. With this in mind, BENGAY® worked with Dara to create a few lifestyle tips to help encourage and inspire active moms like you!

BENGAY-cold-therapy

- My ultimate secret to success: I’m often asked what my secret is to maintaining a rigorous training routine and my answer always seems to surprise people – recovery. Being older than most athletes doesn’t mean I have to train harder, but smarter. How do you do this? Conserve your energy. Make the most of your workout and then, let your body rest, disengage your mind and simply relax. It’s also a great excuse to see the latest movie or catch-up on your favorite reality shows.    

- Be a champion of movement: Age may just be a number, but pain isn’t. While it is important to push yourself in your fitness routine and everyday life, it is just as important to treat pain properly and appropriately. Rest and stretching are great ways to combat muscle aches. However, when rest isn’t enough, try BENGAY® Cold Therapy, which provides a blast of cold and deep, penetrating relief, or BENGAY® Pain Relief + Massage, which contains unique applicator nubs to target pain directly. Both products will help you go about your day and live life without compromise.

- I think therefore I can: Your home is a sanctuary, but it can also be a gym. When squeezing in a workout seems impossible, think again. A favorite trick I share with my fans – use canned vegetables to add extra oomph to arm curls and overhead extensions or, while watching your favorite TV show, challenge yourself to do push-ups, sit-ups and squats during commercials.

We hope these lifestyle tips were helpful! I know that she is an inspiration for many! Like she said, BENGAY® Cold Therapy is great for relieving pain like muscle ache and join strains and sprains. It will act fast to give you long lasting relief! And if you are already a fan of Bengay, this new product is a must.

Buy Your Own!! You can find Bengay Cold Therapy in 4 oz. tubes at stores like CVS, Walgreens, Rite Aid and more. You can find it for approximately $7.25 on Amazon.com.

  

:: Giveaway ::

Win Your Own!! “To You Health” is a large giveaway event going on right now! If you want to win Bengay Cold Therapy as well as other prizes (worth over $280) enter now! It ends 11/10!

Disclosure: No compensation was given for this review/giveaway. I did receive a sample product from the sponsor for the purpose of this honest review. This did not affect the outcome of this review. All opinions are 100% my own. For full disclosure click here.