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You are here: Home / Archives for Healthy Living

Nordic Naturals + giveaway

by Karissa Leave a Comment

Do you get your recommended daily amount of Omega-3s? Most likely, you are like me (and most other Americans) and you don’t. Our country as a whole, is pretty terrible at taking this very important supplement. Fish oil (Omega 3s) is great for endurance, muscle activity, joint mobility, focus, brain development, visual functions, your skin […]

Filed Under: Healthy Living, Product Reviews

Bengay Cold Therapy + giveaway

by Karissa 2 Comments

Sometimes minor aches and pains can interfere with our lives-keeping us from the things we enjoy. Don’t let these aches and pains stop you! Take control of your pain with BENGAY® products. BENGAY® Brand has announced their partnership with twelve-time Olympic medalist, best-selling author and mother Dara Torres! Dara Torres, the fastest female swimmer and […]

Filed Under: Healthy Living, Product Reviews

Healing with Curcumin + giveaway

by Karissa 2 Comments

I was sent a mini-book along with a sample of Curamin to review. I didn’t really think I would read all of the book (since they also sent me some other documents about the product). But once I began reading, I couldn’t stop! I read for hours about the interesting, amazing properties of curcumin (essentially […]

Filed Under: Healthy Living, Product Reviews

Review: Tropical Traditions Coconut Peanut Butter + giveaway

by Karissa Leave a Comment

What a treat this is! My mouth is in tasty heaven! Organic Coconut Peanut Butter is delicious! A mouth watering, amazing blend of 60% Organic Coconut and 40% Organic Valencia Peanuts – Organic Coconut Peanut Butter is better than I thought it could be! Yummy! Tropical Traditions Organic Coconut Peanut Butter is like all their […]

Filed Under: Healthy Living, Product Reviews

Review: Peter Rabbit Organics + giveaway!

by Karissa Leave a Comment

Peter Rabbit Organics is a company dedicated to making healthy, organic snacks – that are perfect for after practice snacks for fall sports!  They are a healthy alternative to sugar-y juice boxes! The fruit and veg puree pouches come in six flavors that kids are guaranteed to love: (taste testers will verify this!) Strawberry and […]

Filed Under: Healthy Living, Recipes

Review: Konsyl fiber formula

by Karissa Leave a Comment

Konsyl is a product I want to introduce to the folks that may be irregular. No, no not my readers that consider themselves oddballs, but for the readers that might struggle with digestive issues like irregularity and constipation. If you struggle with these issues all the time or just on occasion… read on! Because not […]

Filed Under: Healthy Living, Product Reviews

The Many Uses for Epsom Salt

by Karissa 4 Comments

Epsom Salt is like magic! Did you know this product can be a quick, simple solution for pampering, gardening, and healthy living? Yes, indeed! For Pampering Glowing skin exfoliating treatment: Mix 2 cups of Epsom Salt with 1/4 cup of petroleum jelly and a few drops of lavender (or your favorite) essential oil. Use the […]

Filed Under: Healthy Living, Product Reviews

ellura, a cranberry solution

by Karissa 1 Comment

Did you know that Urinary Tract Infections are the second leading cause of missed work among women? (Yes, they account for $1.5 billion in lost work hours!). UTIs are also the second most common type of infection in the body! The odds are 50/50 that you are 1 of 2 women that have had one. […]

Filed Under: Healthy Living, Product Reviews

Seventh Generation Free & Clear Cleaners

by Rachel 316 Comments

As I near the end of my pregnancy, I am definitely finding myself in “Nesting” mode. I’ve always been a bit of a clean freak but never thought too much about the chemicals in my products. We all know that little ones put everything into their mouths and touch every surface possible and it’s a […]

Filed Under: Healthy Living Tagged With: cleaning products, natural cleaning, seventh generation

Farmers Market Tips

by Karissa 7 Comments

Throughout summer, many towns and communities host regular Farmers Markets. Around my community, there are a handful of Farmers Markets to choose from. Here are some Farmers Market Tips to make your experience worthwhile: 1. Bring your own bag– I like the ones from Flip and Tumble on Amazon because they come in lots of colors and […]

Filed Under: Environment, Healthy Living, My Life Tagged With: Farmers Market tips, fresh food, produce

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