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You are here: Home / Archives for Healthy Living

What is Palm Oil? What are the Benefits of Using Palm Oil?

by Karissa Leave a Comment

I received this product for free from Moms Meet to use and post my honest opinions. Compensation for this post was provided. Are you familiar with palm oil? Maybe you’ve heard about the rich nutrients or the bright color of it? It is an oil unlike any other. I admit, initially it was shocking to […]

Filed Under: Healthy Living, In the Kitchen

Medical Health Issues – Books to Add to Your Reading List

by Karissa 8 Comments

From IBS to migraines – these are some of the top books on health issues that plague many of us. Although I don’t suffer from all of them – I know plenty of people that do and found loads of insight from these books. I think that they are all worth a read! Are there […]

Filed Under: Healthy Living

A Great Evening with Good Day Chocolates

by Karissa 5 Comments

Disclosure: This Good Day Chocolate Event was sponsored by Sprouts. What happens when you gather a bunch of outgoing, talkative, (semi-loud) bloggers and mix them with chocolate? A very fun evening! But what if that wasn’t all… what if that chocolate was actually #chocolatewithbenefits and had caffeine in it? Then you have a night full […]

Filed Under: Healthy Living

My First Marathon and Mizuno Running

by Karissa 16 Comments

This is a sponsored conversation written by me on behalf of Mizuno. The opinions and text are all mine. I’ve never been a runner. Being wide shouldered and quite frankly, stocky most of my life, I never thought I was built for it. Those were the excuses in my head at least. Honestly, I wasn’t […]

Filed Under: Healthy Living

Yummi Bears Organics Review

by Karissa 6 Comments

Disclosure: I received this product for free from Moms Meet to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links. Getting kids excited about vitamins at an early age will hopefully encourage them to make healthy choices in the future. One thing is for sure though, […]

Filed Under: Healthy Living

Best Books About Happiness

by Karissa 5 Comments

 Disclosure: I was sent books to review. We all just want to be happy. It shouldn’t be a struggle to attain. We have the power within us to be positive, uplifted, and happy! If you are looking for a little boost – check out these great books for happiness. They are great guides for when […]

Filed Under: Healthy Living

4 Reasons to Use Probiotics + Women’s Health Probiotics

by Karissa 10 Comments

I received this product for free from Moms Meet to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links. I have been using Jarrow Probiotics for years. I buy them from Sprouts Farmers Market (they are available in most natural grocery stores). Sometimes I use […]

Filed Under: Healthy Living

RAD Roller – Recovery Massage Roller Kit Review

by Karissa 10 Comments

Disclosure: I was provided a RAD Roller Kit for review purposes. Foam rolling your muscles has major benefits. Whether you are a sports athlete, have an injury, stress or pain… foam rolling can offer a lot of benefits like reducing inflammation, scar tissue, joint stress, tight muscles and poor circulation. Foam rolling can improve flexibility […]

Filed Under: Healthy Living

Himalaya Botanique Toothpaste Review

by Karissa 4 Comments

I received this product for free from Moms Meet (momsmeet.com) to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links. I have been using natural toothpaste for a few years now. However, I wasn’t always so keen on the idea of fluoride-free toothpaste. Truthfully, the […]

Filed Under: Healthy Living

5 Health Issues Treated with Probiotics

by Karissa 4 Comments

I received this product for free from Moms Meet, May Media Group LLC, who received it directly from the manufacturer. As a Moms Meet blogger, I agree to use this product and post my honest opinion on my blog. The opinions posted are my own. Probiotics are microscopic organisms not visible to the naked eye, […]

Filed Under: Healthy Living

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