Disclosure: This post is sponsored by Almond Breeze Almondmilk. I am OBSESSED with turmeric. It is a miracle spice! Within the last few months I have been adding more and more turmeric to my diet. I went from taking turmeric pills daily, to now regularly adding the spice to my drinks and food! I really enjoy the flavor it […]
Simple Daily Greens with Greens Plus
Disclosure: I was sent Greens Plus superfood powder and energy bar in exchange for my honest review. Are you getting all the recommended fruits and vegetables daily? When is the last time you had something green (and not that green jelly bean!)? Do you wish you incorporated more greens in your life? On days where I am failing […]
Protein Benefits and Organic Protein Powder Review
I participated in an Influencer Activation on behalf of Influence Central for Orgain. I received product samples as well as a promotional item to thank me for my participation. I am all about that protein… So is everyone else is seems. The number of protein products on the shelf is growing each day – I’ve seen […]
Probiotics Left In Heat?
Disclosure: I was sent LoveBugs probiotics in exchange for this post. Have you listened to your gut lately? If you know a thing or two about how the body works, you know probiotics are your friend. So what happens if you leave your (friend) probiotics in the heat? I have been taking probiotics for a […]
8 Benefits to Stretch Daily #StretchStrap
Disclosure: I was sent a DanceCrazy Stretch Strap. Being flexible is something I strive for. It is more than just being able to do a tight back bend or the splits (which I can’t do either… yet!). Stretching is not just important for gymnasts and yogis. Stretching is important for everyone. There are so many benefits […]
Shape Up with Balance Bar + Giveaway
Disclosure: As a Balance Bar Insider I received a gift card to buy Balance bare bars. All opinions are my own. The sun is shining, it is another gorgeous day. I cannot get enough of this Summer weather! There are so many things I love about Summer – especially gardening and being outdoors. My typical indoor […]
20 Foam Rolling Benefits
Disclosure: I received a foam roller for this post. Foam rollers are a new performance tool in my life. My interest started when I was at the hotel gym with a co-worker and she started using it. At first, I thought foam rolling looked a little silly, but then she started talking about her good […]
30+ Yoga Poses for Digestion
Disclosure: In this post about Yoga Poses for digestion, I am wearing Soybu yoga clothing that I received free. For those looking to calm a upset stomach or relieve pains of chronic digestive issues, here are some yoga poses I have gathered that do just that! These yoga poses are some of the poses that […]
NoGii Gluten Free Protein Bars
I received NoGii gluten free protein bars for free from the sponsor of the Moms Meet program, May Media Group LLC, who received it directly from the manufacturer. My opinions do not reflect the opinions of May Media Group LLC or the manufacturer of this product. Why I am Gluten Free Rewind forty or even twenty years ago when nobody […]
Bolder Boulder Volunteer Recap and 5 Running Essentials
Disclosure: I was provided a Hydration Belt and Compression Sleeves for this post. I am not a runner. Yes, you read that right… as I write about a race and running essentials. Not being a runner, is why I chose to make it my New Years Resolution to run (at least) once a month. Which shouldn’t […]
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