Happy Friday! How has the start of 2017 been for everyone? Are you sticking with your resolutions? Has is been a good year so far?! Can you believe we are almost a month into 2017?
As for me, I am sticking with my healthy goals! I am very limited sugar and while it is hard at times, I think it is a good thing for me to slow down on. I am a former sugar addict! In my quest for health, I have found a number of products I now love. Here are some of them!
Birch Benders
I am so happy to have found Birch Benders! Never has it been so easy to make pancakes that fit my lifestyle! Not only does Birch Benders have original pancake and waffles mixes (like grandma made them) but they also have specific dietary pancakes too! The gluten free mix is made with brown rice flour and potato starch instead of gluten filled flours. The paleo pancake blend is cassava flour and coconut flour! Both of these pancake mixes are delicious! I can’t get enough flapjacks in my life!
Buy Birch Benders in stores or on Amazon (Gluten Free Mix only $7.99!)
StressRX
The ashwagandha herb has a long list of benefits, which must be why it is the number one ingredient in the StressRX formula along with other natural calming ingredients. The herbal ingredients in this stress-reducing pill are known to give stress support for a healthy, balanced mind and body. So, when I feel like I can’t handle all that is on my plate, I take StressRX with water and do some deep breathing. I feel like the combination of these two gets me back on track quickly.
StressRX may help improve learning, memory and reaction time. It can reduce anxiety, stress and offers anti-inflammatory benefits. It protects the immune system and stabilizes blood sugar. The natural herbs in this blend are pretty incredible!
Available for purchase at StressRX for $37.99/60 capsules
JSL Foods Fortune’s Asian Noodles
JSL Foods Fortune’s Asian Noodles consist of Yakisoba, Udon and the new gluten free Rice Noodles! I am so excited about the gluten free Coconut Curry Rice Noodles and the Thai Peanut Rice Noodles. Both are made with all natural ingredients and come with the same convenience as the other Fortune noodles. Fortune also has a quick and easy brown rice and quinoa with edamame, carrots and corn included. It is a tasty side dish that is gluten free and without MSG! They are really easy to heat up – just a minute in the microwave and I’ve got a yummy meal!
Clean Plates Cookbook
The author Jared Koch wrote the clean plates cookbook for all eaters. Whether you are an omnivore, vegetarian, or vegan – we can all use help “eating clean”. I really enjoyed the introductory chapters about eating what works for me as long as it is real food. There is not one special way to eat since we are all different!
This book is also packed with nutritious recipes that accommodate vegetarians, vegans, and all kinds of allergens. While there is no jaw-dropping photos (that never look like the meal I make anyway), this book is well organized and easy to follow. The icons in the recipes make it clear which recipes I can make and enjoy… and they all sound so good!
Jarrow Bone Broth
It is now a habit of mine to have bone broth each day. I like to make my own, but it is very time consuming! When I don’t have time to make it from scratch, I love to drink the Jarrow Bone Broth! It is savory and satisfying, just like the homemade kind! If you are wondering why I am obsessed with daily broths is because of their many benefits. Bone broths are beneficial for your joints, digestive system and whole body!
Jarrow has an excellent product with their Chicken Bone Broth (the Beef Bone Broth is awesome too). It contains no hormones or antibiotics and is made from natural chick broth. Filled with bioactive Type I and Type II, collagen peptides and cartilage… it is one of my favorites!
MaxiZest Organic Turmeric with BioPerine
Turmeric is an incredible herb for the whole body. The benefits of turmeric with curcumin are nearly endless, consisting of promoting brain, liver, digestive health, relieving joint pain, and more. It is a natural anti-oxidant and anti-inflammatory.
The MaxiZest turmeric is a pure form of organic turmeric, turmeric extract and black pepper (which helps with absorption). I’ve been taking turmeric daily to assist with my IBS and inflammation. It is a proven supplement to help with my digestive system.
Read more about MaxiZest turmeric and purchase $19.77/120 capsules.
Disclosure: Post may contain affiliate links. Products provided for me to sample.
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