Happy Friday everyone! You might have noticed I have been on a health kick with my blog. Isn’t that what January is all about? Being pumped up about New Year’s Resolutions?
Most resolutions are to eat healthier, workout more, and lose weight. Mine is to eat cleaner, take better supplements for my body, yoga more, read more and spend more quality time with my husband. Yes, all of those resolutions for 2017!
In an effort to be more “happy and healthy” in 2017, I have some Friday Favorites for you!
Goodie Box
While I don’t know if all of the contents in the freebie box are going to be healthy, many of the goodies are! Goodie Box is a Free Sample Box you can sign up for. Depending on availability, you get to try out new products whenever a box comes out! Each box is unique and all for free! This goodie box I got included: Bean Fields Bean and Rice Chips, Gary Poppins Lite Popcorn, Natralia Anti Itch Soothing Cream, Alsa Energy Drink Mix, Raw Rev Glo Bar, EM+PACT Protein and Energy Bar and Dream Water.
This box is so neat because literally I have never heard of any of these brands and now I can try them all to see if I like them! I found a few new favorites that I’ll be looking for in the store! With Goodie Box, you pay nothing. Shipping is Free. No credit card required EVER! It is awesome!
Overcoming Adrenal Fatigue By Kathryn R. Simpson, MS
Chronic fatigue, food and environmental allergies, overwhelming stress, poor digestion, sensitivity to cold, mood imbalances… I have been struggling with my hormones, emotions and adrenaline for a few years now. It has been very off and on, but mostly on.
This book has a detailed quiz to find out if you have adrenal fatigue. It goes through the steps to restore hormonal imbalance and feel energized again. There are many personal stories that are included in this book, making me feel like I am not alone! There are key points at the end of each chapter to bring everything together. Kathy Simpson has really done a great job with this book – it’s detailed, its complete, its easy to follow the steps. I highly recommend to anyone thinking that they may have adrenal fatigue.
Kettle and Fire
Bone Broth is a lot of work to make! I should know, I make it pretty often! But when I am running low on my homemade stock, I must have Kettle & Fire Bone Broth in the pantry! I just empty the contents in my favorite soup or simmer and sip it just the way it is!
This bone broth is highly recommended by popular online health leaders and the paleo community. It is a respected and trusted brand because of the quality ingredients and the way it is made. This bone broth is superior than the big brands in the grocery store because it is made with grass-fed beef bones and filtered water. It is gluten free and so satisfying!
Indian Meadow Herbals
If you are done with putting toxic ingredients on your face, neck and body… you should look into companies like Indian Meadow Herbals. Organic Skincare is Indian Meadow Herbals specialty.
They make some amazing products that are all grown and manufactured by certified herbalist and organic growers! Their unique “Blue Line” is a complete skin care system made with 97% organic ingredients – it included Wild Blueberry Facial Cleanser, Wild Blueberry Lavender Facial Mist, Wild Blueberry Cream for Mature Skin, Wild Blueberry Lotion for Sensitive Skin, and Wild Blueberry Eye Cream. Some of their other products include herbal moisturizing creams, medicinal salves, massage oils and menopause support.
The best way to see if you love Indian Meadow Herbals products is to get the cream and salve sample pack (as pictured). You can test and try a little bit of everything for $25.95.
Skin2Spirit Natural Cocoshea Deodorant
Being aware of what I put in my body (food/drinks) has always been easier for me than being aware of what I put on my body. Ideally, I would like all my clothes to be organic and fair trade. I would like all my makeup and beauty products to be from natural sources. It hasn’t happened yet, but I am working on it – slowly but surely!
I HAVE been using natural deodorant for some time now, and like to switch up the brands I use often. Skin2Spirit is a new brand to me that I am excited about!
The SKin2Spirit Natural Deodorant comes in 3 scents: unscented, fresh coconut & lime and fresh lavender & mint. This natural deodorant is non-toxic, aluminum free, gluten free, petroleum free… and has high quality ingredients like coconut oil and shea butter. I really love the fresh coconut & lime scent, it smells lovely!
Disclosure: May contain affiliate links. I was provided these health items for review.
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