Fish oil is a popular supplement on the market and it is no wonder why. There are a number of great benefits to fish oil, especially from high quality pure fish oil. If you are looking to get a lot of benefit out of just one new supplement, consider fish oil.
1. Fish Oil for Heart Health
Fish oil is clinically proven to support cardiovascular health. Consuming it on regular basis can help protect from getting heart disease. It has also proven to cut the number of strokes in people with heart disease.
2. Fish Oil for Brain Health
Fish Oil has a reputation as “brain food”. The effects on the brain are many. Omega 3 can play a role in fetal and childhood development, it may help improve ADD, ADHD, autism, dyslexia, aggressive behavior, psychosis, depression, bipolar disorder, mild cognitive impairment, Alzheimer disease and cognitive decline.
3. Fish Oil for Nervous System Health
Since the brain is directly connected with the nervous system, these benefits go hand in hand. A healthy nervous system is key for a positive mood, so essentially fish oil supports good moods. By taking fish oil you will naturally support your own serotonin release in your body, which may help manage stress.
AND… If these top three reasons to take Omega-3 fish oil weren’t enough, additionally fish oil helps with immunity, reduces inflammation, promotes joint mobility, and supports a positive mood.
About Nordic Naturals
The Nordic Naturals Ultimate Omega-3 has great ratings from consumer reports? Why? Because of the quality and the concentration. It has won more than 50 awards for taste, product quality and brand excellence. It’s effectiveness is backed by numerous studies.
Ultimate Omega has been used for numerous studies by leading research institutions over the last 10 year. One of the most recent studies was published in July 2014, see the study results showing that Ultimate Omega is the least expensive option for the greatest result.
Purchase Nordic Naturals
If you are interested in purchasing the world’s safest and most effective fish oil, check out more from Nordic Naturals online or find them at major health food stores.
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I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.